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Mountain Sage Medicine

Mountain Sage Medicine is a naturopathic medical clinic. We help people experiencing chronic issues such as hormone imbalances and digestive complaints resolve their issues through natural and holistic medical solutions. We look at each person individually to properly diagnose, treat and prevent disease while working to promote wellness and wellbeing.

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https://explorewhitesalmon.com/wp-content/uploads/2022/09/mountain_sage_medicine_white_salmon-1.jpg 751 606 Explore White Salmon https://explorewhitesalmon.com/wp-content/uploads/2026/02/White-Salmon-Washington-1-300x159.png Explore White Salmon2022-09-13 12:10:392022-09-13 18:10:25Mountain Sage Medicine

OUR PARTNERS & VISITOR INFO CENTER

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🌲#WildforWhiteSalmon🏔️
Tap to read our latest blog posts and plan your getaway 👇🏻

VOLUNTEERS NEEDED! Want to enjoy Mountain Town T VOLUNTEERS NEEDED! 

Want to enjoy Mountain Town Throwdown for FREE? Join the crew!

Mountain Town Throwdown is a community celebration, and it takes a great group of volunteers to bring it all together. Volunteer for a shift and your entry to the live music Big Tent is on us!

Choose a shift that works for you, lend a hand, then stick around for the music, food, drinks, vendors and all the Mountain Town Throwdown fun.

Volunteer opportunities include vendor setup, pouring beer & wine, checking tickets and helping keep the event running smoothly.

Give a little time. Get into the Big Tent FREE. Be part of the Throwdown.

👉🏻 Head to the link in our bio to access our blog and type "volunteer" into the search bar, or head to our stories for a direct link! See ya there 👋🏻
THEY WENT LAST YEAR. HERE’S WHY THEY’RE COMING BAC THEY WENT LAST YEAR.
HERE’S WHY THEY’RE COMING BACK!

Now it's YOUR turn! 🍻
MOUNTAIN TOWN THROWDOWN 2026
OCTOBER 10 • WHITE SALMON
🎟️ TICKETS ON SALE NOW [ link in bio ]
Patio season isn’t over yet! The next few days pr Patio season isn’t over yet!

The next few days promise plenty of sunshine in White Salmon, so we’re soaking up every last golden afternoon. Grab a patio seat, order something delicious, sip a glass of Gorge wine or raise a cocktail while the sun is still warm. 🍷🍸

Fall is knocking, but there’s still time to savor patio season. Come spend a sunny afternoon in White Salmon!

Shown:

@socawineshop 
@pixantacos 
@_ganderandgoose_ 
@feastmkt 
@everybodysbrewing 
@henniskitchenandbar 
@tarwater2025 
@ldtwines 
@clyzmwines 
@innofthewhitesalmon 

Save this reel for your next sunny afternoon and tell us: what’s your favorite White Salmon patio? 

#wildforwhitesalmon
The fall issue of @thegorgemagazine has dropped 🍂 The fall issue of @thegorgemagazine has dropped 🍂

Be sure to pick up your copy and check out the feature on the colorful murals bringing art, creativity and a whole lot of local character to downtown White Salmon!

Our growing collection of public art tells the story of this place through local artists, community collaboration and the landscapes that inspire us.

Grab the new fall issue, then come take a stroll through downtown White Salmon and see the murals for yourself! 

#wildforwhitesalmon  #thegorgemagazine
Our final NIGHTS IN WHITE SALMON of the season is Our final NIGHTS IN WHITE SALMON of the season is happening this Thursday, September 17, from 5–9 PM, and we’re sending the season out with plenty of groove!

Roux Dio takes the stage from 5:30–7:30 PM in front of Kula Chiropractic!

This five-piece band serves up an irresistible blend of funk, roots, swamp-boogie and Americana rock, mixing deep grooves, soulful originals, country twang, blues and high-energy jam rock. In their words: it’s the sauce 😎

Come downtown, wander through White Salmon, support local businesses and artisans, grab something delicious to eat or drink and catch the music!

📍Thursday, September 17 | 5–9 PM
📍Roux Dio | 6:00—8:30 PM

It’s the last Nights in White Salmon of 2026, so don’t miss your chance to join us! Tag your crew and make a night of it ✨

Photo courtesy of @roux_dio 

#wildforwhitesalmon
#nightsinwhitesalmon
Our last NIGHTS IN WHITE SALMON of the season is n Our last NIGHTS IN WHITE SALMON of the season is next week!

Join us Thursday, September 17th, for an evening of music, local flavor, shopping, community, and a little something unexpected around downtown White Salmon 🌙

Here’s just a taste of what’s happening 👇🏻

📍 INN OF THE WHITE SALMON
Live music from Three Rivers Jazz Project, featuring Marty Hansen / Boyd Nunley + pizza from @stovepipe.sourdough.pizza + @ridgeofwonderswine 

📍KULA CHIROPRACTIC 
Catch magician Michael Evernaught from 5:00—6:00 PM & live music from jam band ROUX DIO, outside from 6:00—8:30 PM!

📍COLUMBIA LAND TRUST
Doors are open 5–7:30 PM with free pizza, wildlife video footage from the lands where they work, informational handouts, and free wildflower seed packets to take home!

📍TEA LYN’S
Get a tea leaf reading with Jillian Brown, by donation $10–$40. Tea Lyn’s will be offering free iced tea throughout the event!
 the evening.

📍LACEY SPRAY
Discover one-of-a-kind wooden wares crafted from sustainably sourced and salvaged hardwoods—think hand-turned bowls, vases, spatulas + kitchen tools, earrings and more @tru.design 

📍EVERYBODY’S BREWING
Get 20% off Everybody’s merchandise during the event. Time to do a little local shopping!

Grab your friends, wander downtown, shop local artisan wares, discover something new, and make a night of it. 

📍 Downtown White Salmon
📅 Thursday, September 17th

Come out, stay awhile, and support the people and businesses that make this little mountain town such a special place to be ❤️

This is White Salmon after hours ✨

#wildforwhitesalmon
#nightsinwhitesalmon
Community is what makes our town special ❤️ As a Community is what makes our town special ❤️

As a major sponsor of Mountain Town Throwdown, Riverview is helping us bring together the music, food, drinks, local businesses and people that make White Salmon and the Gorge such a special place.

For Riverview, supporting local isn’t just about putting their name on an event. It’s about investing in the businesses, families, nonprofits and organizations that help our community thrive.

Matt Stoneberg, Branch Manager at Riverview Bank, said it best—"Mountain Town Throwdown brings together so many things we value at Riverview: community, connection, local businesses, and having a great time together.”

Now let’s THROW DOWN.

🎶 Live music
🍔 Good food
🍺 Great drinks
❤️ Local businesses
🔥 One unforgettable night

🎟️ Mountain Town Throwdown is October 10, 2026, and tickets are ON SALE NOW.

Bring your friends. Come support local. Raise a glass. Get in on the celebration.

👉 GET YOUR TICKETS by heading to the link in our bio, and read the full story about why Riverview Bank is supporting Mountain Town Throwdown ❤️

A huge cheers to Riverview Bank for showing up, supporting local, and helping make this celebration possible!

#wildforwhitesalmon
#mountaintownthrowdown
#riverviewbank
White Salmon is throwing one big party, and the ex White Salmon is throwing one big party, and the excitement is already building! This is the kind of night our mountain town does best, bringing together locals, visitors, great music, and plenty of energy under one big tent!

Don’t wait to get your tickets. Rally your crew, make a night of it, and buy your Mountain Town Throwdown tickets before October 10 arrives!

📍 White Salmon | October 10
🎟️ Tickets are on sale now. Grab yours and join the throwdown—link in bio!
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Explore White Salmon | THE COMMUNITY GUIDE TO WHITE SALMON | Tourism support provided by the City of White Salmon lodging tax funds, guided by White Salmon Main Street, and administered by the Mt Adams Chamber of Commerce | Contact Us

White Salmon, Washington, is located on the historic land of the Confederated Tribes of Warm Springs, the Confederated Bands and Tribes of the Yakama Nation, the Confederated Tribes of the Umatilla Indian Reservation, and the Nez Perce Tribe.  These bands and tribes include the Cayuse, Kah-milt-pah, Klickitat, Klinquit, Know-was-say-ee, Li-say-was, Nimiipuu, Oche-chotes, Paiute, Palouse, Pisquose, Se-ap-cat, Shyiks, Skinpah, Umatilla, Wah-lal-la, Walla Walla, Warm Springs, Wasco, Wenatshampam, Wishxam, and Yakama peoples.

Site Credit: Pacific Northwest Marketing

Link to: NorthShore Medical Group Link to: NorthShore Medical Group NorthShore Medical Group Link to: Monica Rudestam Link to: Monica Rudestam monica_rudestam_white_salmonMonica Rudestam
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