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Discover Yoga Samadhi in White Salmon: A Sanctuary for Growth and Transformation

In the heart of downtown White Salmon, Columbia Gorge Yoga (AKA Yoga Samadhi) offers more than yoga classes—it’s a true sanctuary for healing, connection, and personal transformation. Rooted in inclusivity, the studio welcomes everyone and every level of practice, creating a supportive space where you can deepen your relationship with yourself and the world around you.

At Yoga Samadhi, yoga is embraced as a journey of self-discovery. Through asana, pranayama, meditation, and chanting, students are invited to explore strength, resilience, and inner peace. Whether you’re stepping onto the mat for the first time or seeking to expand a long-term practice, the studio provides the tools, guidance, and community to help you grow.

The light-filled practice space spans 1,600 square feet, making it the largest yoga studio in the Columbia River Gorge. Thoughtfully designed, it includes a welcoming reception area, plenty of props, coat racks, and a water station to ensure comfort and ease. Beyond daily classes, Yoga Samadhi also opens its doors to the community—offering rentals for workshops, events, and gatherings that align with its mission of wellness and connection.

Class Offerings

The studio offers a wide variety of classes designed to meet you wherever you are on your yoga journey. Whether you’re seeking strength, stillness, or something in between, you’ll find a class that supports your body, mind, and spirit.

Breathe & Flow with Adam

This morning practice embodies the art and science of yoga and nervous system regulation. Beginning with a slow burn through passive yin poses, the class gradually builds heat, strength, and fluidity of both body and mind through Vinyasa-style flows. Each session closes with breathwork, meditation, and chanting for full integration.

Gentle Flow

Perfect for all levels and all ages, Gentle Flow moves at a slower pace with longer holds. Linking breath to movement, this class emphasizes balance, strength, and flexibility in a safe, welcoming environment.

Intentional Flow

Start your morning with mindful movement. This 45-minute practice invites you to check in with yourself, flow with guided presence, and move in alignment with your needs. A 15-minute pranayama (breathing) practice follows asana, offering a complete and intentional start to your day.

Iyengar Yoga (All Levels)

Explore the foundations of Iyengar Yoga in a supportive and accessible way. This practice builds strength, balance, and flexibility while cultivating breath awareness, stress relief, and a deeper connection with yourself.

Restorative & Sound

Guided by Shana Rose, this class offers long, fully supported poses, stillness, and deep breathing to nurture body, mind, and spirit. Gentle soundscapes from Gabriel Rivers enhance relaxation, inviting peace and well-being. All are welcome.

Vinyasa Flow

A dynamic practice combining sun salutations and hatha yoga poses, Vinyasa Flow links breath with movement to create a moving meditation. With attention to alignment, balance, and grace, this practice cultivates strength, freedom, and fluidity on and off the mat.

Yin Yang

This balanced class blends Yin—passive, longer-held seated and reclining poses that release connective tissue and invite deep stillness—with Yang, a breath-centered Vinyasa flow. Half of the class is devoted to each style, creating a complete and balanced practice.

Sunday Yin

Begin with gentle meditation and breathwork, then move into slow, longer-held postures that target the connective tissues, fascia, and energy meridians of the body. This class often includes sound healing during savasana and optional supportive healing touch for a deeply restorative experience.

Yogalates

Blending yoga, Pilates, and dance-inspired movement, Yogalates builds core strength, stability, and flexibility. With an emphasis on posture, balance, precision, and flow, this class offers a modern, athletic approach to mindful movement.

SPRING 2026 Yoga teacher training

The 2026 RYT 200-Hour Yoga Teacher Training is designed to be a truly transformative journey. Led by studio founder Kathy Kacena—who brings over 25 years of experience in teaching Yin and mentoring new teachers—alongside world-renowned teacher Janet Stone, whose depth of wisdom and guidance is known around the globe, and studio owner Pamela Stone Chambers, this training will be dynamic, engaging, and deeply impactful. Together, they will guide you in deepening your practice while building a strong foundation for teaching. The training dives into the heart of yoga—vinyasa, yin, pranayama, bhakti, meditation, mantra, anatomy, biomechanics, history, philosophy, and ethics—offering both breadth and depth of knowledge. Graduates will also benefit from one-on-one mentoring with Kathy and Pamela, focusing on teaching skills and growth as a teacher. All modules will take place in the beautiful studio, where you are invited to arrive with an open heart and mind, ready to rediscover your true nature.

Link to apply below

https://docs.google.com/forms/d/e/1FAIpQLSdBeADfp8ze1jUMAWMLtuwYb6Q5P97yVnHDh9cecKNdf2L1VA/viewform

Join the Journey

At Yoga Samadhi, everyone is welcome—whether you’re brand new to yoga or have been practicing for years. Step into a supportive space designed for healing, growth, and connection. Explore a variety of classes, join an inspiring workshop, or take the leap into transformative teacher training.

Visit Yoga Samadhi in White Salmon and experience how yoga can empower and transform your life—both on and off the mat.

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https://explorewhitesalmon.com/wp-content/uploads/2025/09/thumbnail_IMG_0229.jpg 1998 1920 Explore White Salmon https://explorewhitesalmon.com/wp-content/uploads/2026/02/White-Salmon-Washington-1-300x159.png Explore White Salmon2025-09-09 14:44:072026-01-29 15:56:28Discover Yoga Samadhi in White Salmon: A Sanctuary for Growth and Transformation
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Tap to read our latest blog posts and plan your getaway 👇🏻

White Salmon is lighting up for the holidays 🎄 Ma White Salmon is lighting up for the holidays 🎄

Mark your calendars for Saturday, December 5th, when downtown White Salmon transforms into a festive celebration of community, creativity, and holiday cheer!

From twinkling lights and local makers to wine tasting, live music, and family-friendly festivities, VILLAGE LIGHTS brings together everything we love about the holiday season in our little mountain town ✨

Make SIP & SPARKLE part of your holiday celebration! Gather your friends, grab your tickets, and enjoy a festive wine walk through downtown White Salmon from 4–7 PM. Discover local wines, explore participating businesses, and soak up the holiday atmosphere as you sip, stroll, and shop.

🎟️ Get your Sip & Sparkle tickets now and make it a holiday outing to remember!
But, there's plenty more happening 🥳

📌 Ugly Sweater Fun Runs for kids and adults

📌 Holiday markets, local shopping, and hands-on workshops

📌 Live music, carolers, and festive entertainment

📌 Photos with Santa! Bring the kids, share your holiday wishes, and capture a special holiday memory.

📌 Alpacas and family-friendly activities

📌 S’mores, cocoa, cider, and cozy fire pits

📌 Community Tree & Menorah Lighting at 5 PM at Riverview Bank

💃 AND, an evening dance party to keep the celebration going!

Make a day | weekend of it! Shop downtown, discover one-of-a-kind gifts, enjoy a meal at a local restaurant, and celebrate the season with friends and neighbors.

Shop local. Sip local. Celebrate together.

📍 Saturday, December 5th 
📍 Downtown White Salmon, Washington

Find the full VILLAGE LIGHTS schedule at the link in our bio!
The 2026 White Salmon Holiday Gift Guide is here! The 2026 White Salmon Holiday Gift Guide is here!

Looking for gifts that go beyond the ordinary? From handcrafted treasures and locally made wines to memorable experiences and cozy getaways, White Salmon has something for everyone on your list!

Swipe through for a little holiday inspiration ✨

🏡 Ruby June Inn – Give the gift of a relaxing Columbia Gorge getaway at this charming boutique inn, or treat someone to one of their Chef Collective dinners, a unique culinary experience that makes a wonderful gift!

🍽️ Henni’s Kitchen & Bar – Treat someone special to a delicious night out and a memorable dining experience.

💎 TruDesign – Discover beautifully handcrafted jewelry with a unique, artistic touch.

🍷 LDT Wines – Share the flavors of the Columbia Gorge with locally crafted wines and tasting experiences.

🎨 Gorge MakerSpace – Spark creativity with hands-on workshops, classes, and memberships for curious minds of all ages.

Our 2026 White Salmon Holiday Gift Guide is packed with local shops, delicious experiences, creative adventures, and thoughtful gift ideas.

🎁 Explore the full guide by visiting our link in bio!

❤️ Shop small. Support local. Give something meaningful.

What’s on your White Salmon wish list this year? Tag a local business you’d love to receive a gift from 👇🏻

#wildforwhitesalmon
#holidaygiftguide 
#shopsmall
WIN A $1,000 WHITE SALMON WINE WEEKEND GETAWAY! 🍷 WIN A $1,000 WHITE SALMON WINE WEEKEND GETAWAY! 🍷

Your next White Salmon getaway could start with a $5 raffle ticket!

Enter for a chance to win a wine-filled weekend during our Wildflower Wine Walk, the second weekend in May! 🌸

Your getaway package includes:

🏡 2-Night Stay @innofthewhitesalmon | $550 value

🍷 2 Tickets to the Wildflower Wine Walk | $90 value

🍽️ Wine & Dine @socawineshop | $100 value

🥂 Wine Tasting Gift Certificates | $250+ value

🎟️ RAFFLE TICKETS: JUST $5!

How to enter:
📍 Raffle tickets can be purchased ALL MONTH LONG, Friday through Sunday from 12 to 5 @marcel.good.goods—our Sip & Sparkle check-in location—AND, on December 5th!

🎉 Drawing: December 5th, 2026, at 8 PM, following the Sip & Sparkle Wine Walk.

The best part? Your raffle ticket supports public art projects in downtown White Salmon, helping make our community even more beautiful!

Sip, sparkle, and take a chance on your next wine country escape! Get your Sip + Sparkle holiday wine walk tickets through link in bio!

Raffle sponsored by our fiscal partner, Northshore Community Foundation. Must be 18 or older to purchase tickets. Winner need not be present to win. All raffle proceeds benefit downtown White Salmon public art projects.
Get ready, because WHITE SALMON IS ABOUT TO SPARKL Get ready, because WHITE SALMON IS ABOUT TO SPARKLE ✨

Mark your calendars for December 5th when downtown White Salmon transforms into a festive holiday wonderland for our SECOND ANNUAL VILLAGE LIGHTS CELEBRATION!

We’re bringing together everything we love about the holidays. Think twinkling lights, local shopping, community traditions, festive music, and plenty of holiday cheer! AND, new this year, our first Sip & Sparkle event!

HERE’S WHAT’S HAPPENING 👇🏻

📍 Holiday tree lighting & downtown luminaries

📍 Sip & Sparkle Wine Walk featuring 10 Washington Columbia Gorge wineries 

📍 Winter Wonderland Market & holiday shopping

📍 Santa photos & an alpaca petting zoo

📍 Festival of Making at Gorge MakerSpace 

📍 Carolers, holiday treats & family activities

📍 Ugly Sweater Fun Run

📍 DJ & Dance Party to keep the celebration going into the night 

👉🏻 Sip & Sparkle presale tickets are $35 and include a souvenir tasting glass, tote, and passport, PLUS, a chance to WIN a White Salmon Wine Getaway VALUED AT MORE THAN $1,000! We promise you'll  want to get in on this 👀

Make a day of it if you're a local, or a weekend if you're just visiting! Come early, shop local, stay for dinner, enjoy the holiday lights, and celebrate the season with us.

📍 Saturday, December 5
📍 Downtown White Salmon, WA

👉🏻 Find Sip & Sparkle tickets through the link in our bio, and stay tuned for our full Village Lights schedule!

#wildforwhitesalmon
#villagelights 
#sipandsparkle
Something new is brewing in White Salmon ☕️ @nati Something new is brewing in White Salmon ☕️

@nativ_cafe is introducing WABI * SABI, their very first house roast!

This special blend brings together washed coffees from Rwanda and Indonesia, roasted exclusively for Nativ Café by their friends at @upperleftroasters 

We love seeing our local businesses create something uniquely their own ❤️

Next time you’re exploring downtown White Salmon, stop in, grab a cup, and give this new blend a try. Better yet, make it a coffee date and stay awhile!

📍 Native Café | Downtown White Salmon
White Salmon has a NEW mural, and this one tells a White Salmon has a NEW mural, and this one tells a story of community, creativity, and connection!

What makes this mural extra special? It all started with the imaginations of local students! 

White Salmon middle and high school students were invited to share their ideas and artwork inspired by health, wellness, and community. Their creativity helped shape the vision for this beautiful new addition to White Salmon!

From there, the team at Community Roots Wellness Hub collaborated with talented muralist Nancy Guzman, who brought those ideas to life through a thoughtful creative process.

The result is a colorful celebration of what makes our small town so special—people coming together, sharing ideas, and creating something meaningful for everyone to enjoy.

🌿 A big thank you to Community Roots Wellness Hub, Nancy Guzman, and all the students, educators, and community members who helped make this possible!

📍Next time you’re exploring White Salmon, keep an eye out for this newest piece of public art!

#wildforwhitesalmon
It’s that time of year 🎁 The season of giving is h It’s that time of year 🎁 The season of giving is here, and we’re making it easy to shop small, support local, and give a little piece of White Salmon this holiday season!

From locally crafted goods and delicious dining experiences to wine, wellness, and unforgettable adventures, there are so many ways to shop small and give big this year!

Our 2026 White Salmon Holiday Gift Guide is packed with thoughtful ideas to help you find something special for everyone on your list, all while supporting the local businesses that make our mountain town so unique ❤️

A little holiday inspiration from some local favorites, in order of appearance 👇🏻

🍷 Soča Wine Shop | Discover unique wines and gifts for the wine lover in your life.

🌮 Pixán | Treat someone to a delicious dining experience in downtown White Salmon.

🛹 SkateSpace | Give the gift of movement, creativity, and community.

🧘 Yoga Samadhi | Share a little peace, mindfulness, and wellness this season.

🍸 Gander & Goose | Give the gift of a night out with craft cocktails, good company, and a cozy atmosphere!

🏡 Inn of the White Salmon | Give someone a cozy Gorge getaway and a reason to explore our beautiful corner of Washington.

This holiday season, skip the ordinary and give something with a little more local love!

📍 Read our full 2026 White Salmon Holiday Gift Guide [ link in bio ] for even more shopping, experiences, and gift ideas 😎 

🎄 Now we want to know… what White Salmon gift or experience would YOU love to unwrap this holiday season? Tell us in the comments 👇🏻

#wildforwhitesalmon
#holidaygiftguide
Harvest has officially wrapped up in the Columbia Harvest has officially wrapped up in the Columbia Gorge, but wine tasting season is far from over!

Fall is one of the most beautiful times to explore Gorge wine country, where golden vineyards, dramatic landscapes, cozy tasting rooms, and incredible wines make for the perfect autumn getaway!

A few fun facts about the Columbia Gorge AVA—the westernmost appellation in eastern Washington and perhaps the most diverse winegrowing region in the state 👇🏻

Named for the spectacular stretch of the Columbia River that cuts through ancient basalt bedrock, creating towering cliffs and dramatic ridgelines, this unique wine region spans both Washington and Oregon.

What makes it so special? The incredible diversity of climate, soils, and elevation, with dramatic changes in rainfall and temperature as you travel from west to east.
To the west, cooler, wetter conditions favor Pinot Noir and Chardonnay.
Head east and the landscape transforms into warmer, drier terrain, ideal for bold reds and Rhône varieties.
Some vineyards are even planted on the slopes of an extinct volcano!

Established in 2004, the Columbia Gorge AVA encompasses approximately 191,000 acres and 1,300 planted vines, with 30+ vineyards and nearly 20 wineries on the Washington side! 

And the best part? You can experience this incredible wine region right here in White Salmon and the surrounding Gorge communities!

Make a weekend of it! Explore downtown White Salmon, visit local tasting rooms, meet the winemakers behind the bottles, enjoy delicious local food, and take in some of the most spectacular scenery in the Pacific Northwest.

Whether you’re a seasoned wine enthusiast or simply looking for a beautiful fall escape, there’s no better time to sip your way through the Gorge. 

👉🏻 Ready to plan your wine country getaway? Head to the link in our bio and read "Wine, Wander, and Stay: Discover the Columbia Gorge AVA" for wineries to visit, places to stay, and inspiration for your next adventure!

Photo taken at Foxley Farms

#wildforwhitesalmon
#columbiagorgeava 
#winetasting
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Explore White Salmon | THE COMMUNITY GUIDE TO WHITE SALMON | Tourism support provided by the City of White Salmon lodging tax funds, guided by White Salmon Main Street, and administered by the Mt Adams Chamber of Commerce | Contact Us

White Salmon, Washington, is located on the historic land of the Confederated Tribes of Warm Springs, the Confederated Bands and Tribes of the Yakama Nation, the Confederated Tribes of the Umatilla Indian Reservation, and the Nez Perce Tribe.  These bands and tribes include the Cayuse, Kah-milt-pah, Klickitat, Klinquit, Know-was-say-ee, Li-say-was, Nimiipuu, Oche-chotes, Paiute, Palouse, Pisquose, Se-ap-cat, Shyiks, Skinpah, Umatilla, Wah-lal-la, Walla Walla, Warm Springs, Wasco, Wenatshampam, Wishxam, and Yakama peoples.

Site Credit: Pacific Northwest Marketing

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