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Ash Wylder Sports & Medical Massage

ash_wylder_sports_medical_massageI’m Ash Wylder, a sports and medical massage therapist. I help professional athletes and people with medical conditions or injuries recover from stress, reset posture, stop pain, and heal. My goal is to get you back on your feet and doing what you love. I offer 60, 90, and 120-minute massages.

Healing spaces are sacred, and our practice offers a nurturing space with soft ambiance, a heated table, and gentle music to help you disconnect from life’s daily stressors and better hear your body’s story. I use my knowledge, techniques, and expertise as a sports and medical massage therapist to help you release stress and finally rest.

 

 

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https://explorewhitesalmon.com/wp-content/uploads/2022/09/ash_wylder_sports_medical_massage.jpg 496 467 Explore White Salmon https://explorewhitesalmon.com/wp-content/uploads/2026/02/White-Salmon-Washington-1-300x159.png Explore White Salmon2022-09-13 12:45:022022-09-14 18:16:48Ash Wylder Sports & Medical Massage

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🌲#WildforWhiteSalmon🏔️
Tap to read our latest blog posts and plan your getaway 👇🏻

Get ready, because WHITE SALMON IS ABOUT TO SPARKL Get ready, because WHITE SALMON IS ABOUT TO SPARKLE ✨

Mark your calendars for December 5th when downtown White Salmon transforms into a festive holiday wonderland for our SECOND ANNUAL VILLAGE LIGHTS CELEBRATION!

We’re bringing together everything we love about the holidays. Think twinkling lights, local shopping, community traditions, festive music, and plenty of holiday cheer! AND, new this year, our first Sip & Sparkle event!

HERE’S WHAT’S HAPPENING 👇🏻

📍 Holiday tree lighting & downtown luminaries

📍 Sip & Sparkle Wine Walk featuring 10 Washington Columbia Gorge wineries 

📍 Winter Wonderland Market & holiday shopping

📍 Santa photos & an alpaca petting zoo

📍 Festival of Making at Gorge MakerSpace 

📍 Carolers, holiday treats & family activities

📍 Ugly Sweater Fun Run

📍 DJ & Dance Party to keep the celebration going into the night 

👉🏻 Sip & Sparkle presale tickets are $35 and include a souvenir tasting glass, tote, and passport, PLUS, a chance to WIN a White Salmon Wine Getaway VALUED AT MORE THAN $1,000! We promise you'll  want to get in on this 👀

Make a day of it if you're a local, or a weekend if you're just visiting! Come early, shop local, stay for dinner, enjoy the holiday lights, and celebrate the season with us.

📍 Saturday, December 5
📍 Downtown White Salmon, WA

👉🏻 Find Sip & Sparkle tickets through the link in our bio, and stay tuned for our full Village Lights schedule!

#wildforwhitesalmon
#villagelights 
#sipandsparkle
Something new is brewing in White Salmon ☕️ @nati Something new is brewing in White Salmon ☕️

@nativ_cafe is introducing WABI * SABI, their very first house roast!

This special blend brings together washed coffees from Rwanda and Indonesia, roasted exclusively for Nativ Café by their friends at @upperleftroasters 

We love seeing our local businesses create something uniquely their own ❤️

Next time you’re exploring downtown White Salmon, stop in, grab a cup, and give this new blend a try. Better yet, make it a coffee date and stay awhile!

📍 Native Café | Downtown White Salmon
White Salmon has a NEW mural, and this one tells a White Salmon has a NEW mural, and this one tells a story of community, creativity, and connection!

What makes this mural extra special? It all started with the imaginations of local students! 

White Salmon middle and high school students were invited to share their ideas and artwork inspired by health, wellness, and community. Their creativity helped shape the vision for this beautiful new addition to White Salmon!

From there, the team at Community Roots Wellness Hub collaborated with talented muralist Nancy Guzman, who brought those ideas to life through a thoughtful creative process.

The result is a colorful celebration of what makes our small town so special—people coming together, sharing ideas, and creating something meaningful for everyone to enjoy.

🌿 A big thank you to Community Roots Wellness Hub, Nancy Guzman, and all the students, educators, and community members who helped make this possible!

📍Next time you’re exploring White Salmon, keep an eye out for this newest piece of public art!

#wildforwhitesalmon
It’s that time of year 🎁 The season of giving is h It’s that time of year 🎁 The season of giving is here, and we’re making it easy to shop small, support local, and give a little piece of White Salmon this holiday season!

From locally crafted goods and delicious dining experiences to wine, wellness, and unforgettable adventures, there are so many ways to shop small and give big this year!

Our 2026 White Salmon Holiday Gift Guide is packed with thoughtful ideas to help you find something special for everyone on your list, all while supporting the local businesses that make our mountain town so unique ❤️

A little holiday inspiration from some local favorites, in order of appearance 👇🏻

🍷 Soča Wine Shop | Discover unique wines and gifts for the wine lover in your life.

🌮 Pixán | Treat someone to a delicious dining experience in downtown White Salmon.

🛹 SkateSpace | Give the gift of movement, creativity, and community.

🧘 Yoga Samadhi | Share a little peace, mindfulness, and wellness this season.

🍸 Gander & Goose | Give the gift of a night out with craft cocktails, good company, and a cozy atmosphere!

🏡 Inn of the White Salmon | Give someone a cozy Gorge getaway and a reason to explore our beautiful corner of Washington.

This holiday season, skip the ordinary and give something with a little more local love!

📍 Read our full 2026 White Salmon Holiday Gift Guide [ link in bio ] for even more shopping, experiences, and gift ideas 😎 

🎄 Now we want to know… what White Salmon gift or experience would YOU love to unwrap this holiday season? Tell us in the comments 👇🏻

#wildforwhitesalmon
#holidaygiftguide
Harvest has officially wrapped up in the Columbia Harvest has officially wrapped up in the Columbia Gorge, but wine tasting season is far from over!

Fall is one of the most beautiful times to explore Gorge wine country, where golden vineyards, dramatic landscapes, cozy tasting rooms, and incredible wines make for the perfect autumn getaway!

A few fun facts about the Columbia Gorge AVA—the westernmost appellation in eastern Washington and perhaps the most diverse winegrowing region in the state 👇🏻

Named for the spectacular stretch of the Columbia River that cuts through ancient basalt bedrock, creating towering cliffs and dramatic ridgelines, this unique wine region spans both Washington and Oregon.

What makes it so special? The incredible diversity of climate, soils, and elevation, with dramatic changes in rainfall and temperature as you travel from west to east.
To the west, cooler, wetter conditions favor Pinot Noir and Chardonnay.
Head east and the landscape transforms into warmer, drier terrain, ideal for bold reds and Rhône varieties.
Some vineyards are even planted on the slopes of an extinct volcano!

Established in 2004, the Columbia Gorge AVA encompasses approximately 191,000 acres and 1,300 planted vines, with 30+ vineyards and nearly 20 wineries on the Washington side! 

And the best part? You can experience this incredible wine region right here in White Salmon and the surrounding Gorge communities!

Make a weekend of it! Explore downtown White Salmon, visit local tasting rooms, meet the winemakers behind the bottles, enjoy delicious local food, and take in some of the most spectacular scenery in the Pacific Northwest.

Whether you’re a seasoned wine enthusiast or simply looking for a beautiful fall escape, there’s no better time to sip your way through the Gorge. 

👉🏻 Ready to plan your wine country getaway? Head to the link in our bio and read "Wine, Wander, and Stay: Discover the Columbia Gorge AVA" for wineries to visit, places to stay, and inspiration for your next adventure!

Photo taken at Foxley Farms

#wildforwhitesalmon
#columbiagorgeava 
#winetasting
Halloween in White Salmon is going to be SPOOKTACU Halloween in White Salmon is going to be SPOOKTACULAR! 

Get those costumes ready! Downtown White Salmon is transforming into a Halloween playground on Friday, October 31, with an evening full of tricks, treats, costumes, and community fun!

From trick-or-treating along Jewett Boulevard to a costume parade and a mysterious Castle of Curiosities, there’s something for every little ghost, goblin, and grown-up!

Here’s what’s happening 👇🏻

🍬 5–7 PM | Downtown Trick-or-Treating
Stroll along Jewett Boulevard as downtown businesses welcome trick-or-treaters! The street will be closed to traffic.

👻 5:50–6:10 PM | Costume Parade
Meet at City Hall at 5:50 PM. The parade heads east at 6 PM before looping back!

🏰 5–7 PM | Castle of Curiosities
Dare to venture inside the White Salmon Masonic Lodge for an interactive Halloween experience!

🎃 5–7 PM | Trunk or Treat
Head to the Elks Lodge parking lot at 124 NE Church Street for more Halloween treats!

✨ 5–7 PM | Festival of Light
Enjoy family-friendly harvest games and treats in the Bubba’s Brew parking lot.

🚧 A little heads-up: Jewett Boulevard will be closed to traffic during the festivities. Detours will be in place, with parking available on nearby streets.

Bring your friends, bring the family, and come celebrate Halloween, small-town style! 🧡

Who’s dressing up this year? We can’t wait to see downtown filled with costumes, candy, and Halloween spirit! 

#wildforwhitesalmon
STILL BUZZING from Mountain Town Throwdown 2026 🥳 STILL BUZZING from Mountain Town Throwdown 2026 🥳

The music, the people, the energy, the community—this is what White Salmon is all about ❤️

A HUGE thank-you to everyone who came out, rocked out, volunteered, sponsored, performed, poured drinks, and helped make this event happen. You made it something special!

NOW, LET’S DO IT AGAIN!

📅 Start making plans for NEXT YEAR!
📣 Tag your friends who need to be there next time!
💬 And we want to hear from YOU! What did you love? What could we do better? What would make next year’s Throwdown even more epic? Drop your ideas in the comments! 👇

This event is all about bringing our community together, supporting local music, and giving back to the programs that make our town special.

White Salmon, you showed up! Let’s make next year even better! 

#wildforwhitesalmon
#mountaintownthrowdown
TOMORROW IS THE DAY, WHITE SALMON! Downtown Whit TOMORROW IS THE DAY, WHITE SALMON! 

Downtown White Salmon is about to come ALIVE for Mountain Town Throwdown 2026!

Picture our streets filled with live music, local artisans, delicious food, cold drinks, friends, neighbors and plenty of fun for the whole family! 

📅 Saturday, October 10
📍 Downtown White Salmon
⏰ 3–10 PM

🎟️ GET YOUR TICKETS NOW & SAVE!
💥 $20 presale
💥 $25 day of event

Why wait and pay more? Grab your tickets today, round up your friends and get ready for an unforgettable day celebrating everything we love about our mountain town!

See you in the streets!!
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Explore White Salmon | THE COMMUNITY GUIDE TO WHITE SALMON | Tourism support provided by the City of White Salmon lodging tax funds, guided by White Salmon Main Street, and administered by the Mt Adams Chamber of Commerce | Contact Us

White Salmon, Washington, is located on the historic land of the Confederated Tribes of Warm Springs, the Confederated Bands and Tribes of the Yakama Nation, the Confederated Tribes of the Umatilla Indian Reservation, and the Nez Perce Tribe.  These bands and tribes include the Cayuse, Kah-milt-pah, Klickitat, Klinquit, Know-was-say-ee, Li-say-was, Nimiipuu, Oche-chotes, Paiute, Palouse, Pisquose, Se-ap-cat, Shyiks, Skinpah, Umatilla, Wah-lal-la, Walla Walla, Warm Springs, Wasco, Wenatshampam, Wishxam, and Yakama peoples.

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